Performance Loft
Performance Loft
Opening hours
Kailua, Hawaii 96734
Team
About
*NEW BOOKING SYSTEM IN WEBSITE LINK BELOW*
Performance Loft Kailua is a results-driven performance and recovery space in the heart of Kailua, supporting athletes, first responders, and active professionals who want to move better, recover faster, and perform with consistency.
I specialize in injury-prevention bodywork, corrective exercise, and performance-focused recovery, delivering customized sessions that target pain, improve mobility, and restore balance.
In addition to physical recovery, Performance Loft also offers mental performance coaching to support focus, stress regulation, confidence, and habit-building under pressure. This work complements bodywork and movement training by addressing the cognitive side of performance—helping clients perform well not just physically, but mentally.
Every service is designed to support long-term resilience, readiness, and sustainable performance.
Reviews
- Elizabeth Gray··from Google
I came across Performance Loft while looking up sports massage places near Kailua. It is conveniently located at Kapaa Quarry Industrial park which is near where I work and live. they have availability for all different times throughout the day which makes it easy to book an appointment around my work schedule. I've been dealing with a chronic neck pain for over a year and no one has been able to fully help me fix it. Yasmina was welcoming and made me feel comfortable immediately. She's extremely knowledgeable about the different muscle groups and has multiple different methods of treating my injury. after only 1 session with her I feel confident that she will be able to help me fully recover.
- Chris Whited··from Google
Yasmina was so knowledgable and skilled. She was quickly able to talk me through the different pain points I am facing, and how they affect the work and output I want. She did a great job. I will absolutely be back and highly recommend
- Davin Park··from Google
I first started seeing Yasmina for a car accident I had in December. Her massage therapy on my neck and back along with my alternating chiropractic sessions helped get me back to “normal” in about a month and a half.
I’ve continued to get massages since and am very satisfied with my care. I appreciate Yasmina’s background in working with high level athletes in that she has been exposed to pain and injuries beyond a typical sedentary individual. I live an active lifestyle and Yasmina is able to describe the cause and effects of movements, why my body feels the way it does, and gets to the root cause of my pain quickly. The various techniques she uses are also effective at working out my aches and pains, depending on the particular issues I have. I’ve noticed she hits specific pressure points and holds pressure longer in specific areas that other massage therapists quickly move on or miss completely, bringing a lot of relief. Beyond massage work, Yasmina has suggested breath work for my nervous system and also specific exercises to help with my body imbalances.
I can’t say enough how happy I am with Yasmina’s services and am looking forward to my next appointment!
